Modern life doesn’t have to be so hard
If everything seems fine from the outside looking in, but on the inside you’re feeling disconnected from yourself and your dreams, you’re not alone.
Bright, sensitive, and driven women can find themselves in a similar place – I know I’ve been there. Our hearts call us forward to something more in life, but we are socialized to ignore the call. This inner distance is only furthered by our social environment with so many attempts to redirect our attention for another’s gain. Throw in the social stress response of appeasing (people-pleasing) and it can be challenging to disconnect from meeting other’s needs to get back to our core and make the decisions that are in our own best interest. To take the steps to live life where our own needs are honored as the priority and we feel nourished with our energy reserves on full, rather than empty.
All the while, your soul is calling you…
… toward feeling safe in your skin and at home in your body
… toward alignment with your potential
… toward radiant self-confidence
… toward attracting and receiving the attention you want (personally and professionally)
… toward receiving a higher income and living an abundant life
And when you give yourself a break, time to reconnect and recharge, you’ll see yourself and life with softer eyes. By seeing this particular version of the game of life was rigged with unattainable goals of perfection, pressure, and guilt, you can then free yourself to reconnect with your inner wisdom and soul-stirring desires and gain new skills for navigating a complex and chaotic world. You’ll experience less stress and more ease by cultivating deep self-trust through exquisite self-care.
With love and self-full devotion,
P.S. If you’re ready to talk about what it would look like to create a customized coaching experience, you can schedule a clarity session here.
Rollie Lewis | Florida, U.S.A.
English Teacher for Non-Native Speakers @ Valencia College
"The time I spent doing the Self-Full Living program with you was the best investment I ever made in myself. The things I learned with you about myself and life continue to have an impact on me today."
MOVE OUT OF FRENZY
(It’s not selfish, when it’s Self-Full™)
Use the Self-Full™ Framework:
Step 1: Invest in Yourself (Pick an area of personal power that’s alive for you: time, money, quality of life)
Step 2: Reconnect with what’s true for you (not what you’ve been conditioned to think)
Step 3: Align with what you find (adjust and let go of what no longer serves)
Step 4: Nourish your mind, body, and soul exquisitely (give yourself what you need, want, and desire builds self-trust)
Step 5: Create structures to support and protect your mind, body, and soul (so your original investment continues to serve you over time)
(then back to step 1 in the next area that’s alive for you)
Think of the Self-Full™ Framework is in the shape of a spiral. Imagine each step taking you deeper into the spiral and closer and closer to your core. With each travel through a spiral, you discover deeper levels of authenticity and fulfillment. It’s truly a journey toward inner peace, despite outer circumstances.
I respectfully acknowledge that I live, coach, create and facilitate from the traditional ancestral lands of the Osage, Caddo, and Quapaw nations (present day Fayetteville, Arkansas, U.S.A.) The process of knowing and acknowledging the land we stand on is a way of honoring and expressing gratitude for the ancestral people who were on this land before us.
I was born into a lineage of intruders and occupants of primarily European descent on this forcefully ceded region of Turtle Island. This country and region was also built off the backs and lives of black people. As a straight cis white able bodied female, I have been afforded privileges that made it possible for me to not be targeted for my sexual preference, gender identity, race, nationality, religion, abilities and/or lifestyle. These privileges made it possible for me to be where I am today and for me to ignore the colonialist patriarchal, white supremacist, capitalist structures that exist to exact harm on and keep those unlike me from having the same privileges.
Racism is not a thing of the past, it has been embedded within each of us, whether we are aware of it or not. To be clear, I am anti-patriarchy and pro Sovereignty. Anti-colonization and pro-De-colonization. Anti-racist / white supremacist and pro Black Lives Matter. Anti-ableist and pro Disability Justice. I am pro Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual. I’m anti systems of violence and pro you do authentic you without harming others.
Unable to change the heartbreaking and unjust past, I’m in the early stages of learning to recognize how all of this shows up in my body and mind, in our systems and structures, and how to disarm myself and dismantle systems to prevent further harm and injustice and stand up for those affected.
I’m committed to using my life, work, and privilege to hospice white supremacy, dominance, and extraction to their end. I’m committed to co-creating a just world where mutual care, respect, and well-being are priorities and where such injustice does not occur.
A portion of the revenue flowing through this practice is being directed into the Liberated Capital Giving Circle, a Decolonizing Wealth Project Fund which supports Indigenous and other people-of-color led initiatives working for transformative social change.
