Exquisite Seasonal Self-Care for an Abundant 2019
Winterizing for Abundance Series:
Removing Invasive Limiting Beliefs, Thoughts, and Patterns
that block your connection with money
to make room for an even more Abundant 2019
November 30th, December 7th, December 14th and December 28th
(Skipping December 21st for the Winter Solstice Celebration – you are welcome to attend it)
Fridays 6:30-8:30pm
My cozy office in East Fayetteville
1882 N Starr Dr, Fayetteville, AR 72701
As each day passes, the days are growing shorter and darker and we’re moving ever closer toward the beginning of Winter. The landscape around us shifts and changes right before our eyes as the bounty and aliveness we saw earlier in the garden begins to fade and disappear.
Nature instinctively knows what to do. Squirrels gather their nuts. Animals seek warmth and prepare for winter. Plants shift their energy and focus from above the ground to beneath it. Below the surface, the energy becomes concentrated in the roots as they rest in a bed of dark soil.
We humans are still part of nature and when we tune into nature and her seasonal cycles, we reconnect with a level of wisdom that is both ancient and timeless. Inside her rhythms and the cycle of creation, we discover a framework for understanding our own life and behaviors. By allowing her to be our timekeeper and to set the rhythm and the pace, we can sink deeper into our own roots during this time of year and rest in the safety of her embrace.
It’s time to clear our inner sacred gardens in preparation for winter, to prune and remove that which no longer serves over the winter months, so that the nutrients and energy contained within can be composted and transformed into blessings that will serve as nourishment for what we plant for growth in the Spring.
Join me for a series of 4 intimate in-person group coaching sessions designed to weed out invasive thoughts, beliefs, and patterns to make more room for an Abundant 2019
We will use the lens of money as our entry point for diving into your inner landscape. Money and the surplus or lack thereof can reflect back to us our own sense of value and worth.
Tending to your inner garden and making more room for an increased sense of worthiness, deserving, and value is what underlies all of the work we will be doing together during this series.
What you can expect over the course of the series:
- See Previously Hidden Aspects Holding You Back (or Previously Known Aspects w/ Fresh Eyes)
- Prune and Clear the Limitations that Hold You Back to Make More Room for Abundance
- Bring a sense of peace, calm, and order to your nervous system around the most triggering aspects of money.
- Honor the new vision of abundance that’s rising in you for 2019
Session Schedule
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Session 1 – Your Inner Money Landscape
See how the topic of money is uniquely wired within your mind-body and which aspects of the five types of money trigger your nervous system to move into a stress response, leaving you with less than all of your inner resources to respond to some of the most challenging situations you encounter in life. Use the mind-body tool of EFT/Tapping to honor and begin clearing these invasive limiting thoughts and diminish their ability to trigger your nervous system’s stress responses.
Walk away with more peace in your body as it relates to money and perhaps the most valuable map you’ve ever had of how money is wired within your own nervous system.
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Session 2 – Your Earliest Money Paradigm & The Downside of Wealth
Understand the perspectives, thoughts, beliefs, and interpretations that were a result of your earliest money paradigm and the programming about money (and so much more) you received that has followed you to your present financial situation. Discover your family’s terms for belonging and abundance and recognize if you’re wired to be loyal to or rebel it. See how this has anchored you to perceive a downside of increasing your own abundance. Use the mind-body tool of EFT/Tapping to honor the vow you took to either be loyal or rebel and begin clearing the invasive limiting thoughts, your vow relating to them, and diminish their ability to trigger your nervous system’s stress responses.
Walk away with more peace in your body as it relates to money, awareness of your family’s money paradigm and the vow you took in relation to it. You’ll have a mind-body tool to assist you in diminishing it’s hold on you as you begin to cultivate shift your relationship with money.
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Session 3 – Neutralizing the Little “t” Financial Trauma
If you’ve ever experienced an incredibly challenging situation relating to money, such as a failed business, a repossession, a foreclosure, or failed investment, then you likely have a situation that qualifies as a little “t” trauma. This wouldn’t qualify as trauma in need of therapy in the typical sense of the word, but the experience likely left you with self-doubt and diminished trust in what is possible. The failure continues to follow you like a dark cloud and causes you to lowball goals, keep things closer to your vest, and have resentment, guilt, and frustration continue to cycle over and over in your mind. Moving through this session will give you the opportunity to honor your thoughts and feelings about those who might have caused you harm, honor any guilt or resentment you still might have, locate the wisdom of nuggets from that experience and open yourself up to more possibilities in the future.
Walk away with more peace in your body as it relates to money and more optimism about what is possible for you. You’ll regain a higher level of enthusiasm and the ability to access more of your higher thinking as it relates to your money and goals you’ll be setting for 2019 and beyond.
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Session 4 – Set an Audacious Financial and Time Balance Goal for 2019
If you don’t currently set and tend to financial goals, then you have a default goal of what you’re currently experiencing when it comes to abundance and money. This is an opportunity to set an audacious goal for 2019 and then to loosen up any invasive thought and belief roots that might block it from growing.
Walk away with an audacious goal for 2019, part of your inner landscape tilled in preparation and with the awareness of what you can work on to continue to amend the soil and make room for this goal to flourish in the coming spring.
Soul Gardening ~ Exquisite Seasonal Self-Care for an Abundant 2019
Winterizing for Abundance Series
Removing Invasive Limiting Beliefs, Thoughts, and Patterns that block your connection with money to make room for an even more Abundant 2019
November 30th, December 7th, December 14th and December 28th
- (Skipping December 21st for the Winter Solstice Celebration – you are welcome to attend it)
Fridays 6:30-8:30pm
My cozy office in East Fayetteville
1882 N Starr Dr, Fayetteville, AR 72701
$47 (Includes all 4 small group sessions)
Limited to (5) people { Spaces currently available = 3 }
PS: If you’re not located in Northwest Arkansas and would be interested in an online version of this series, email me at [email protected] and we’ll see if there’s enough interest.
